108 Sun Salutations

Join Myriad Yoga for our annual tradition of 108 Sun Salutations in honor of the western New Year! This two-hour vinyasa yoga experience will offer a guided journey through 108 Sun Salutations A, offering a chance to warm-up gently, modify/adjust the flow to the individual, + enjoy a long savasana to close the practice. Upbeat music and a sunny vibe will keep you moving, flowing and breathing!

Learn more by following the link https://myriadfit.com/blog-post/108-sun-salutations-2024/

How to enroll: Follow the link to sign-up https://go.myriadfit.com/winter-mental-wellness-2024